January Reset Lab is a guided nervous-system reset designed to help you release end-of-year stress, reconnect with your body, and step into the new year with clarity and calm.
This EMDR-informed experience blends stress-management education, grounding practices, and gentle resourcing tools you can take with you into everyday life. As part of the experience, guests will be guided to create a personalized 21-day reset challenge, a simple, sustainable practice focused on emotional regulation and nervous-system support that extends the work beyond the workshop and into daily life.
This is not therapy, but a therapeutic, trauma-informed space rooted in safety, choice, and restoration.
✨ No pressure.
✨ No “fixing.”
✨ Just intentional slowing down, one regulated day at a time.
✨ Special Guest Pop-Up:
We’re excited to welcome Shenergy Collective as a special pop-up experience during January Reset Lab. More details coming soon.
Professionals & entrepreneurs feeling mentally overloaded
Caregivers & helpers experiencing burnout or compassion fatigue
Anyone who wants to start January regulated instead of rushed
Date: 1.31.26
Time: 10AM
Location: 1107 Hickory St, Kansas City, MO
🎟️ Tickets drop 12.31.25
🎟️$69
January Reset Lab is a guided nervous-system reset designed to help you release end-of-year stress, reconnect with your body, and step into the new year with clarity and calm.
This EMDR-informed experience blends stress-management education, grounding practices, and gentle resourcing tools you can take with you into everyday life. As part of the experience, guests will be guided to create a personalized 21-day reset challenge, a simple, sustainable practice focused on emotional regulation and nervous-system support that extends the work beyond the workshop and into daily life.
This is not therapy, but a therapeutic, trauma-informed space rooted in safety, choice, and restoration.
✨ No pressure.
✨ No “fixing.”
✨ Just intentional slowing down, one regulated day at a time.
✨ Special Guest Pop-Up:
We’re excited to welcome Shenergy Collective as a special pop-up experience during January Reset Lab. More details coming soon.
Professionals & entrepreneurs feeling mentally overloaded
Caregivers & helpers experiencing burnout or compassion fatigue
Anyone who wants to start January regulated instead of rushed
Date: 1.31.26
Time: 10AM
Location: 1107 Hickory St, Kansas City, MO
🎟️ Tickets drop 12.31.25
🎟️$69
DATE: January 31, 2026
Time: 10AM
Location: 1107 Hickory St. Kansas City, MO
