ViVe Workshops
Upcoming Workshop
January Reset Lab is a guided nervous-system reset designed to help you release end-of-year stress, reconnect with your body, and step into the new year with clarity and calm.
This EMDR-informed experience blends stress-management education, grounding practices, and gentle resourcing tools you can take with you into everyday life. As part of the experience, guests will be guided to create a personalized 21-day reset challenge, a simple, sustainable practice focused on emotional regulation and nervous-system support that extends the work beyond the workshop and into daily life.
This is not therapy, but a therapeutic, trauma-informed space rooted in safety, choice, and restoration.
✨ No pressure.
✨ No “fixing.”
✨ Just intentional slowing down, one regulated day at a time.
✨ Special Guest Pop-Up:
We’re excited to welcome Shenergy Collective as a special pop-up experience during January Reset Lab. More details coming soon.
Who This Is For
Professionals & entrepreneurs feeling mentally overloaded
Caregivers & helpers experiencing burnout or compassion fatigue
Anyone who wants to start January regulated instead of rushed
Date: 1.31.26
Time: 10AM
Location: 1107 Hickory St, Kansas City, MO
🎟️ Tickets drop 12.31.25
🎟️$69
What Sets ViVe’s Workshops Apart
01 / Calming Space
Our events prioritize comfort, safety, and respect so you can show up as you are and fully engage in the process.
02 / Trauma Informed Facilitation
Led by Elva Medina who knows how to hold space, encourage participation, and keep things moving with purpose.
03 / Collaborative Energy
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
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Great to be in community.
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Calming
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Great job presenting.
〰️ Great to be in community. 〰️ Calming 〰️ Great job presenting.
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Grounding and Safe place
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This was very helpful!!
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Waiting already for the next one
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Dang, it works!
〰️ Grounding and Safe place 〰️ This was very helpful!! 〰️ Waiting already for the next one 〰️ Dang, it works!
Guest Testimony:
I enjoyed how Elva explained complex ideas with simple words for the audience to understand. I liked putting the ideas to practice and all the examples for us to use in real life.
Loved learning about the different skills I can try myself when I am feeling stressed or anxious.
I really enjoyed learning more coping exercises that are easy to do anytime. The only thing I knew before was box breathing. Now I know other things to use to help calm my nervous system at any moment.